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Do you eat breakfast I would really love to know I personally am a huge believer in eating breakfast especially for women I've noticed it at work so so much what I don't like I'm just so much more stressed out all morning if I don't eat and if I eat I'm way more calm
I do not eat breakfast even though I wake up one hour before mask before I have to leave because of school and you guys might think it's a lot but it's like no time at all one hour is barely anything because I'm always late
I don't eat until like orange even then I could I don't know what most is dinner time for where I'm at so no questions no I do not eat breakfast I never will
Girl that's like asking me if I eat breakfast is the most essential meal of the day if I do not eat breakfast I do not eat at all I love breakfast breakfast is life are you crazy
Yes 100% if I if I don't eat breakfast I will just not have enough energy to at all get to the day I will die upon lunchtime But I also can't have like breakfast food for breakfast You know like the heavy stuff, you know like bacon eggs and pancakes and all that stuff So for me, it's like light carbs and some proteins mostly so like like protein cereals I like some fruit or something. It needs to be light because I just woke up, but definitely eat breakfast.
I never used to be someone who woke up and ate but now I feel like it's so important for me to eat as soon as like within the first hour of waking up I can especially like for digestion and stuff
I prefer not to eat anything until 12 p.m. And if I do have something before then it's a smoothie or a fresh pressed juice I won't say that that always happens for me because when I'm cooking breakfast for my fiance or my baby And I'm like, oh, this looks good. I'm gonna have some But if it wasn't for them, I would not eat any solid foods until 12 p.m.