OK be honest how many hours of sleep do you guys usually get on a good day I get like maybe five but most the time I only get like three or four which is something I'm working on I'm very big into fitness and trying to just be healthy overall which is just so much more than obviously you know working out eating right and getting enough sleep drinking water etc. etc. See how many hours of sleep do you guys typically get

I reckon you need to get at least seven to eight hours sleep otherwise you feel like shit.

Three hours to leave it I'm not gonna like three hours max