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Alright my question is here what is the worst injury you've ever had at the gym if you've had a horse because I recently injured my neck and the pain is on real but yes I was wondering if anyone had any suit injuries or not
I'm pretty sure I like broke my toe or something. I dropped a 35 pound plate on my big toe and it was literally black and purple and so painful for for quite a few weeks.
For me it's probably my shoulder when doing a shoulder press you know like it didn't go out of place or nothing but it kind of like I don't know what's word jolted a bit and yeah it was it was and for a while.