So these are three things I want to start doing once they're on my children are a little older one oh this one I always tell her I love her and I'm grateful that she's my child her first of them and then another one is words of affirmation in the morning and at night with them and then the last one would be ones that are older and they're obviously going to gain weight at least a little bit because they're getting older I don't want to make them feel bad about it because I know that many have struggled with What they call the almond mom so I don't want to be like that

I think I agree with you. I also always tell her I love her. I give her hugs and kisses. So that's something I really want to do as she gets older too. another rid of the words of affirmation and also just remind