what's up guys shalom so the thing I wanted to mention is that I've noticed on these panels people are screaming from the top of their lungs just to get their point across and you know when it comes to controversial topics just regular stuff you know it's just why do you have to feel like you need to seek validation or prove a point to somebody you're not even gonna meet in person and they don't even want to meet you either like this is the reason why people on the panels they don't even look like how they looking and they live in a double life won't even be you know like they're not they're not coming correct yeah I'm here sitting on the panel talking all that talk but when it comes to like in person you're not about the action right and nothing is y'all y'all cortisol levels is going up ladies this is a big thing like if y'all on this panel and chatting it up was just random people just wasting your time and not doing nothing better and you know you wondering why you getting away ever since you download this damn app is because you talking to all these brand of people and getting all your stress levels high and that's the reason or you even in relationships or with involved people this stressing you out in raising your cortisol levels up you gotta have to find a happy healthy medium that balance and sometimes take a breather because yeah like I had to take a major break from this app and there's a lot of toxic people and I'm really glad I don't talk to them no more because they be talking a lot of nonsense and I'm not afraid saying that because and then they where is it going and what is it paying you you just getting some clout from some weirdos I'd rather just tell people you know put them on game rather than leading them into destruction I'm just saying but a to each his own Shalom