If you are struggling with thoughts of depression, anxiety, loneliness, dark thoughts, I want you to know that you're not alone. Everybody goes through a dark time at some point. You never know what somebody's going through just by looking at them. People need to be kind. Everybody has a story. Everybody has a past and some days life just gets you down. I encourage you to reach out to somebody and if you have nobody you can text 988 and they will listen. Text 988. They will listen.