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Nevaeh Burgess
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Theo Xd 470d
Theo Xd
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Theo Xd 470d
Theo Xd
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Mari
 
Theo Xd
 
Mari
 
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I mean, I'm working out right now in my room, and you're doing a lot better than me, so keep up the good work, man.
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You have no idea how badly I want to be built like you like full-on muscle Not a lot of belly fat like he I hope you know how much I would love to be built like you so Yeah
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It's not hard. Just get yourself a workout regimen. Hey, you really only need to work out three times a week. Or not even, like, three times every two weeks if you want to be built like me. It's not hard.
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I mean, like, it's not hard, but it does take hard work for me because I'm, like, really busy with, like, a bunch of school, and it sucks. Um, it's just really difficult because, yeah.
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Then you don't even have to do like a whole bunch of exercises you could just start your day 10 20 push-ups or you can do 20 push-ups throughout the day 10 now 10 in the morning 10 when you have free time or crunches Crunches for abs push-ups chest and arms
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