CJ Spencer Day 1 of the fall cut! #gymmemes #gymhumor #gymlife #gymgirl #gymcomedyFollow10ShareCopy link to post
CJ Spencer And spit pre in my mouth?!πππ€£ #hawktuah #gymmemes #posing #flexing #aesthtics #bodybuilding #gymlife #memes
CJ Spencer Skinny to fit transformationπͺπ» #transformation #gymmotivation #skinnytofit #fitnessmotivation #gym #fitness #aesthetic
CJ Spencer Trust the bulk!πͺπ» #bodybuilding #bulking #shredded #abs #aesthetics #transformation #gymmotivation #fitnessmotivation #gymmemes #gymhumor
CJ Spencer Iβm the bear in the woods!π§Έ #bodybuilding #posing #flex #mountainman #mountains #hike #waterfall #gymlife #memes #funnymemes
CJ Spencer High volume foods will be your best friend on the cut!πͺπ» #shredded #cutting #cafezupas #gains #protein
CJ Spencer Take your creatine!πͺπ» #creatine #bodybuilding #gymbro #gymlife #transformation #nattyornot #natty #gymmotivation #fitnessmotivation
CJ Spencer No kevin Iβm not on tren but I have always had chubby cheeksπ’π #gymmemes #transformation #gymbro #gymmotivation #fitnessmotivation #memes #gymhumor #fattofit #fit
CJ Spencer Taking hiking buddy applications!πͺπ»π #hiking #waterfall #nature #bodybuilding #posing #flex #zyzz #aesthetic #aesthetics #gymlife
CJ Spencer I can confirm girls like fit guys!πͺπ»π #gymmemes #gymmotivation #fitnessmotivation #fit #rizz
CJ Spencer Transformation all from ice cream and TREN!πͺπ»πππ» #transformation #gymmotivation #fitnessmotivation #gymmemes #gymhumor #gymcomedy #memes #bodybuilding
CJ Spencer How priorities have changed!πͺπ» #bodybuilding #fitness #gym #gaming #minecraft #blackops #fortnite
CJ Spencer Itβs simple really!πͺπ» #gains #bodybuilding #fitnessmotivation #gymmotivation #zyzz #alexeubank #cbum #arnold #ronniecoleman #shredded
CJ Spencer Had to upgrade the glasses though π€ #transformation #memes #gymhumor #gymmemes #gymcomedy #nattytransformation #natty #nattyornot #bodybuilding
CJ Spencer If you want results you have to put the work in!πͺπ» #bodypositivity #bodybuilding #gymmotivation #fitnessmotivation #gains #abs #shredded
CJ Spencer W or L portion size?π #gains #chipotle #protein #foodtiktok #Foodie #chipotlebowl #chipotlehack
CJ Spencer Time to put the work in!πͺπ» #bodybuilding #gymmotivation #fitnessmotivation #gains #shredded #aesthetic
CJ Spencer Trying to look like Andrew Trenπππ€£ #gymmemes #memes #gymcomedy #gymhumor #trentwins #alexeubank #bodybuilding #jokes
CJ Spencer She said I should use this pick up line againπ #pickuplines #bible #rizz #pickingupgirls #coldapproach #confidence