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Fitnessforyou
Fitness is easy!!!
#fyp
#fitnesstips
#fatloss
#trending
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Llama
• 486d
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Llama
• 486d
I still do not understand bulking like I get that if you eat a lot of protein and I don't know it'll get you strong but please help
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Fitnessforyou
• 486d
Transcribing...
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Fitnessforyou
• 486d
A calorie surplus is eating more than the body needs to sustain itself.
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