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no offense but I hope you trip into a manhole and break your arm no offense
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I'm not gonna lie, I hope that you fall down a flood of stairs and then die, respectfully though.
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I mean it's okay to be insecure. I get that you like taking it out on other people, but I think you need help.
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I don't know why, but fitness men just irk my nerves. Like I get you into fitness, but you do not got to personify your beliefs onto somebody else. Like, what's the point? Also in the fact that he said these gay fat ones, like, it's sounding real fucking homophobic though. But you know, it is what it is. Let him be him. Fuck him.
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yeah I find it funny how every other guy who has muscles and every other guy who works out literally doesn't say anything rude they literally they post a picture and go oh yeah look at this I've been doing such and such thing at the gym but literally every single one of your posts that you've posted of you flexing has literally either had something rude as fuck in the caption or something that's just insulting
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Save some women for the rest of us, bro. Yeah, you need to do all that.
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Damn. Damn, just damn. That's all I say, damn.
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Any advice for ab training and arm growth?
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yeah bro so for abs yeah you want to do crunches, floor kicks and bicycles they're shit they're just they're great and then mate for the for your arms you want to do 21s against the wall if you don't know what that is then you should look up 21s massive gains massive gains spider curls as well they're brilliant
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Oh god, should I say it? Yes, I should. YEEAAA-
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That's my man.
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Um, but, like, what happened to your phone? Like, what did you do to the back of your phone?
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