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Deleted user

some of these people in my comments are mentally ill😭 especially these gay, fat ones

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Kash Money • 487d

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Christian • 488d

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Rizzgivver • 485d

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Aj • 488d

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Tj • 487d

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Deleted user • 487d

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Elijah • 487d

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Jj • 487d

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Sanni • 487d

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Lauren Morgan • 487d

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Aj• 488d

Save some women for the rest of us, bro. Yeah, you need to do all that.

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Deleted user• 487d

Any advice for ab training and arm growth?

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Leonbrev• 481d

yeah bro so for abs yeah you want to do crunches, floor kicks and bicycles they're shit they're just they're great and then mate for the for your arms you want to do 21s against the wall if you don't know what that is then you should look up 21s massive gains massive gains spider curls as well they're brilliant