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Sometimes I feel like I'd rather hide my emotions and feelings than to share with someone else. I wouldn't want to make anybody else stressed or sad and I wouldn't want them to hurt me either so I can definitely relate to this.
People with this type of personality have a harder time expressing their feelings, and they're afraid that people will hurt them. But I will advise that you should practice to speak, to talk to people, so that you don't have to suppress your feelings and feel pain.