Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Pan Dulce 316d
Pan Dulce
Reply
Copy link to post
Jikan 316d
Jikan
Reply
Copy link to post
Add comment
Hey everyone, Planet Vena is back again with a 3P here prepping you and campaigning for my talk that is coming up this weekend. It's going to be this Saturday at 1 p.m eastern standard time. So more into the radical acceptance concept, part of the DPT series which I will talk more about, dialectical behavioral therapy and the importance of using logic and reason to be in harmony with your emotions. I'm here introducing the concept, if some of you don't know about it, called coping mantras. Some of us do this all the time. It's a way of speaking to yourself and using words and language communicating with yourself to better regulate your emotional state. So informing your emotional intelligence to better not allow things like anxiety or overgeneralization or hyperfixation take away from you being strategic and really being present in the moment.
36
30
Copy link to post
Okay, definite food for thought.
Reply
Copy link to post
Add comment

Related Posts

Broken Record
Broken Record

Who can guess what type of shot this is?

157
157
41

Comment your Starbucks order today ☕️

1,256
1,256
49
MicPlayTv
MicPlayTv

Whould you make that face? #headmassage #soundbite #stereo

377
377
36
Qᑌᗴᗴᑎ ᗪᎥᗩᗰᗝᑎᗪ ᑭᗴᖇᗴ乙
Qᑌᗴᗴᑎ ᗪᎥᗩᗰᗝᑎᗪ ᑭᗴᖇᗴ乙

Turn your phone upside down when he asks you to. #DiamondP #Trickshot #Fyp

3,645
3,645
64
MarsTheBlack
MarsTheBlack

Catch your favorite Doctors every Wednesday on KUNT-Hospital here only on Stereo... #KUNTGang #KUNTHospital #MarsTheBlack

585
585
38
Legendz
Legendz

Name That Tune with Legendz TM️

1,498
1,498
56
James Technology
James Technology

Funcionalidades que te gustaria tener en stereo 🙌

446
446
53
Legendz
Legendz

Name That Tune with Legendz TM️

1,198
1,198
72
And Another Thing With Dave
And Another Thing With Dave

What's your favorite fruit?

1,107
1,107
91
Vader
Vader

On today’s episode of, things black folks won’t do...

671
671
56
Risupastar
Risupastar

How do y'all feel about being a sugarbaby or wanting to be one?

1,266
1,266
45
And Another Thing With Dave
And Another Thing With Dave

Merica!

375
375
54
Jotaecp
Jotaecp

The most satisfying thing you'll see today😌❄️

665
665
48
Livewire
Livewire

Lil 🦇fella made it! 😂

2,321
2,321
63

How fast can you get ready?

1,287
1,287
46
Sѻɴɢ𓅇Drꫀᴀᴍᴇʀ
Sѻɴɢ𓅇Drꫀᴀᴍᴇʀ

U got Mcdonalds 🍟Money?!? 🌝#humor #art #songdreamer

3,263
3,263
68
T W N G Y
T W N G Y

👁���✨🎨🖌️🧨🔥♻️🗑️ 👁️✨🎨🖌️🧨🔥♻️🗑️::STREETART::Miami- Fl Local artist aholsniffsglue painting trash and turning it into valuable art pieces::GEOGRAPHIES OF TRASH:::: #kg #sfx #grafitti #streetart👁️ 👁️✨🎨🖌️🧨🔥♻🗑

899
899
92

Its Karaoke Night 💥🎤🗣️... Whats A Song You Know You Can Go In On W/O the Lyrics ?!⤵️ #fyp #Stereo

1,322
1,322
65
Jotaecp
Jotaecp

Lo mejor del veranos son las ferias de los pueblos 🕺🍻The best of summer are the festivals of the towns #fiesta #party

821
821
39
Kader
Kader

🎹 Hip Hop Samples 2 #BlackBox #music #hiphopCulture

605
605
40
ㄩ卩Ꮆ尺卂ᗪ乇 卄乇乇爪
ㄩ卩Ꮆ尺卂ᗪ乇 卄乇乇爪

Protect your peace🙏🏾🙏🏾🙏🏾

1,609
1,609
77
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app