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I usually do a water fasting but if there's any other ways to fast I would love to learn.
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That's so cool. Well I'm a Muslim and we have our specific way of fasting. You can try to look it up if you're interested. You can try to look up fasting in Islam. It starts from dawn until sunset.
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Thank you so much Ruby. I'm definitely gonna look that up tonight. Thank you.
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I had the most unhealthy fasting because my sister did it and she is still thin 25 years later. And it is beer, popcorn, and peanut butter. That's it for a month.
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It's actually hilarious. I don't really drink beer, but I do love popcorn. And I love peanut butter. It's like the American food, definitely.
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I'm kind of curious though because like people fast for different reasons. Is it for like mental health or physical health or just discipline in general? Like what's your reason or purpose?
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So I use fasting for spiritual discipline because it actually gets completely aligned with God and God rewards fasting to show you your true purpose.
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Especially, you know, eating all this dead energy, all this fake food, all it does is just ruin your DNA because we are all spiritual beings and when we intake things that's not good for our bodies.
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And God told me himself to fast. He told me himself literally, don't eat none of this food, just drink water. That's what he told me.
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I see. Well, I mean if anything, fasting is just, you know, enacting discipline on one thing to get closer to something else. I mean, why not just eat once a day for a while and see what that does for you.
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Best ways to fast? One, either like just eat like so like if you just eat breakfast and then nothing else or eat dinner and nothing else.
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What I usually do in the morning, I get cinnamon tea, drink my cinnamon tea, and I drink water throughout the day. Between 6 and 8, I eat one meal, something small, and that's it.
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But I yeah, I can't do the law the water I mean I could do it out but or just do liquids so water coffee Tea or whatever drinks no soda. You can drink cold press or natural juices and in little snacks No real food or no real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food. No real food
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