Yeah, that's pretty similar, exactly what happens. You know, all of a sudden the energy comes back and your thoughts are a little bit more organized and, but yeah.

Transcribing...

Yeah, I don't smoke weed, but I've heard a lot. Certain strains help people with ADHD, so they've chosen that option, you know, just to do cannabis versus meds. But your creativity, I could see that, you know what, ADHDers are highly creative people and a lot of their energy is poured into that.

Yeah, I've heard that weed does help with ADHD and certain strains do and everything. So whatever works for you and you kind of get that balance between things that you need to do, things that you don't need to do and focusing, you know, learning how to focus and stay on focus. I mean, all those, it's crazy, but yeah, let me know and I'll give you more tips.

yeah you know besides mental health for me is something that we all should be thinking and making time to because it's you know regulating I think we could say like realignacion y balanceo making sure that not only your body is in condition is being well fed but your mind and your soul so yeah weed for me is a nice ritual but for sure there's other things like journaling you know