Smiwill 160 13% bf 15 prime bulk. Natty 310 bench, guess deadluft and sqaut ?Follow20ShareCopy link to post
Smiwill Had people come after me saying i couldnt do 225 so i pause repped it just to call them pussies, ps the imbalance is that im still recovering from a bi tear
Smiwill Natrual transformation went from heaviest (210) down to 145-150 (current) 310 bench 405 sqaut