Alright, so, uh, please don't tell me that ice cream was actually your dinner, your entire dinner. You need to start eating more healthy if you want to keep, you know, just keep your general health throughout the years, but ice cream's not good for dinner, um, you don't have to eat a lot of calories, you keep it low, 1000 to up 100, and still eat healthy, and still be skinny, so, just saying, alright, have a good one.