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Must have foods for gaining muscle.
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KFC
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Chicken, protein, turkey.
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Proteins, just give me chicken, man.
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Beans are a very good way to get protein in. So yeah, being allowed to say I must have food.
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I don't know.
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I'd just like to share with anybody well everybody knows it's protein so you want to eat a lot of protein okay but don't think the chicken is better than beef it's not get all the meats, olive oil, and MCT oil too for your brain.
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Definitely protein like everyone else is saying. So my go-to is always a good breedable because it'll have the chicken, it'll have the beans, it'll have a little bit of cheese, So definitely recommend that.
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And just keep at it with the chicken broski.
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These nuts, bitch ass *****.
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Definitely chicken I'll say courts ruling Cogswell
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