Oh, that's awesome. Yeah, it's super, super good for you. It's got the omega-3 and omega-6 fatty acids in the perfect ratio for absorption by the human body. Got to be careful cooking with it though because you don't want to heat hemp oil up, right? It's best used cold or, you know, you don't want to saute with it, let me say that. So it's good in soups, stews, things like that.