Yeah, were you aware, Twang, that the hemp seed has omega-3 and 6 fatty acids in the perfect ratio for absorption by the human body? It is truly a miracle food.

Yeah, that's what I meant. It was like an Omega 3 essentials, kind of like flaxseed, hempseed fusion thing. It was amazing. Both are really good, and yeah, I don't eat fish, so that's why I didn't take it.

Transcribing...

Hello Julie, me love. Well, so CBD is from the hemp flower, right? And what differentiates marijuana and hemp is that hemp can have only like 0.1%, 0.01% THC, something like that. So the flowers from the hemp plant produce the CBD, but you can also make 25,000 products from the plant.

And hemp seed itself is one of the world's most perfect superfoods. It's high in protein. It contains all the amino acids that the human body needs. It also contains omega-6 and 3 fatty acids in the perfect ratio for absorption by the human body. So, super, super, super good for you. And hemp oil is just the seed squeezed.

So hemp oil is fantastic to use in cooking. You don't want to sauté with it though because it changes its molecular makeup when you heat it up too hot, but you can put it in soups, stews, things like that. I put like a couple tablespoons on top of a salad. It's absolutely delicious. It's got a like a nice nutty flavor to it and it's so good for you.

Oh yeah, for sure Dreamy, thanks for chiming in. Now hemp seed is amazing. It's got all the essential amino acids, it's got the essential fatty acids in the perfect ratio for absorption by the human body. So hemp seed is one of the world's perfect food sources. You know, you can sprinkle it on salads, you can use it in so many different ways. Put it in a smoothie. I do both, and I also use the hemp oil on salad as well.