Who the fuck are you lying to one of your fucking mind yourself right now I really get on your ass I know I'm half asleep but I really can't you right now with your books

I've been working out for three years, but I've only taken it seriously for like a year and a half. And about a year ago, or a couple months ago, I started learning how to actually flex it and show it in pictures. And I started really counting my calories. That's when my abs started to show.