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I just got back from the gym. My arms are dead, wondering what is y'all's favourite muscle group to work out. If you do go to the gym.
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Chest and arms. I'm not a big fan of leg day though, but do it once a while. But chest, arms, those are the most important part I think they need to be taken care of.
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I totally agree with you. Chest and arms gotta be my favorite as well. Licta is nice, but I don't know. It's harder mentally for me, I'd say.
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Well I would like to ask you how many hours you spend a week in the gym? How many days?
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I go to the gym five days a week. I like to work in two rest days. When I'm at the gym, usually two hours. Sometimes an hour and a half. It depends on what muscle group I'm working and how much time I have that day. How about you? How much time do you spend in the gym?
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Well, about the same, five days a week. Each day I spend about three to four hours, hour and a half cardio. I do this every single day and the rest of it I'm working out.
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I love to hear that you're so passionate about the gym. You're so dedicated. That's amazing. But yeah, I... Cardio is my Achilles heel. I need to get better at it. But yeah, that's amazing.
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My favorite muscle group to work out is definitely my hamstrings. Makes me feel strong.
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Hammies! Gotta get those jacked hamlies going on.
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I feel like it'll highly depend on the gender but girls maybe you're with me or not but for me it's leg day every time I go to the gym.
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My favorite muscle group to workout is definitely arms.
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