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So how do we even lose fat? I just thought, you know, we burned it and that's it. But we actually lose the majority of our fat in our body through our lungs. Yeah, most of our body is released according to a study from the British Medical Journal. The majority of the fat we lose, around 84%, is converted into carbon dioxide and is released through our lungs. That remainder, 16% of the fat we release, is converted to water, which exits through urine, feces, sweat, tears, or other bodily fluids. But the majority of it is through our exhale. Wild, right? I didn't know this.
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Hmm, what's the word, Bonnie? He said, but it's the one who loves.
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WHAAAAAT? WAIT WHAAAAT? WAIT SO YOU SAID WE LOSED A FAT THROUGH OUR LUNGS? You smart as hell. Peace is prosperity. You smart as hell. HUH?
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yeah the fat we burn so let's say we go to the gym and all of that the fat is primarily released through our lungs and through our exhale it's fucking crazy i learned that shit yesterday and i was like oh wait a minute
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Really? Wait, you looked at yesterday? Wait, what? Bro, I ain't gonna lie. You got it. You got it.
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Yeah, I had to get this shit straight because you were giving me a lot of credit. I'm like, nah, nah, nah, nah, I just learned this yesterday with you.
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Ahhhh, you know the vibes. I'm like, come on. Give credit where credit's due. But yeah, I see. You learned it yesterday just like I did. I'm like, no.
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