I believe music affects people's health. I know whenever I listen to happy, hyped music, I feel better and energetic. And whenever I'm listening to songs that are more on the sad side, I do feel a bit sad and I don't feel as energetic. So something that I'm doing lately is to listen to music that makes me feel good and avoid listening to music that is negative or has very low beats that make me feel, I don't know, weird.

I think it definitely affects your health. I didn't really realize that though until I had kids and they're toddlers but I can definitely see the change in their mood if I'm playing something like super upbeat and like playful versus something that's like depressing.

Definitely. Music can affect your health. It depends on what frequency of music you're listening to. You're listening to something happy. You want to be on the happy vibe. You want to listen to something sad. You're gonna be on that sad, depressed vibe. Music can affect your health. It depends on what frequency of music you're listening to. You want to be on the happy vibe.

Yeah, I agree. I feel like my mood always changes so much when I listen to music, and so it definitely makes me feel healthier.

Music helps my mental health so much, oh my god. Literally the moment I'm irritated, frustrated, angry, and I just play music, I automatically feel like a sense of relief because it just makes me happier for sure.

Music helps babies, music helps animals, music is therapeutic, it relieves stress and it puts the mind at peace.

to listen to meditation music at night so I can sleep better.