What is upsetting you and I'm here with some ASMR And meditation whatever you wanna call it for this one please and he'll In excel No let me know what you're feeling and what you're thinking I want you to take it And make sure it all goes away Think about all of your thoughts just flowing out of your head I want you to think about that Focus on the person focus on the people around you Is it good if I send negative and I want you to really think I am Alicia and I am Moses I'll take a minute Just think about all those that go over -8 Never happened