Let's talk about our hot topic, our mom hot topic, breast milk or formula. This is often a big hot topic in the motherhood space. Everybody says breast is best, but um and I no judgment because I did breastfeed both of my children. I did do uh well we did the breast with my second son and then we did pumping like so I exclusively pumped for eight months with my daughter. But what do you think? Breast milk or formula, which one did you do for your child? No judgment and who cares what anyone thinks? It's what worked for you and your baby. That's the main point. As long as your baby is fed it doesn't matter which one but which one did you do? Talk to me.