What is good people that is your boy dress and just a quick update for the only man's podcast there's gonna be no episode this week again just over some things I've come up some scheduling issues and stuff we all good everything is all good but yeah there's no point this week so make sure you haters back next week for episode one or two and I will be doing that live on a stereo app but in the meantime obviously go subscribe to the YouTube page is the only man's podcast on YouTube for listen to the most recent episode episode 101 as well as all of the other episodes as wild man I'm telling you I'm telling you find yourself a favour call listen from episode like 80 on woodsman golden stuff but yeah we'll be back next week with episode one or two Just a quick update for you guys as well so yeah peace