Happy Friday! It's your girl Queen Donatella. Yes, I am still the queen of soundbites though I have been on hiatus. That's okay. I am back and I have a question for you guys Are you one who self reflects? We live so much in an age and I always bring things back to stereo as well where we are able to point fingers all the time and tell people what they have done or their shortcomings but how often are you actually looking at yourself to reflect and improve and become the best version of you? I would like to know It's got me.

Yeah, that's definitely a necessary thing. Like I do it. I actually talk to myself in a mirror and all that. But I meditate. So when you start meditating that it makes you self reflect.

I do self-reflect, almost to a fault. I've been told by my therapist that I'm very emotionally intelligent, so sometimes that means that I'll consider everybody's feelings and leave mine to the last. But I'd rather be that type of person than...

You know, you gotta self reflect or else you're wound up fucking a dude.

Self-reflecting has been my biggest thing this year and it's brought me the most excitement.

I tried to as much as I can and I overthink a lot so I'm questioning whether I'm doing things right with her and parenting right are the kids OK am I doing this OK

I self-reflect every day and you have to go back and look at yourself and just have those discussions with yourself.

I just don't believe people actually do it. They're full of shit. They pretend what they do but they don't. But I do. That's all that matters, right?

Yeah, I have to say, yeah, self-reflection. It's the only way I can get through the week. It's the only way I can get through one day to the next. See you guys again down the tunnel.

I do quite a lot, I journal a lot, and do therapy.