um so yes definitely a good one but um for me what i've done for sore throat or when i've like lost my voice a little bit um i've made a hot toddy so what you do for the hot toddy is you boil like five or six lemons you cut them in half um and some water you pour that in a coffee mug you add some honey and then like two one or two shots of like dark alcohol and when i tell you Ooh, that is the remedy. It's such a good remedy.