Last audio, I talked about healing in your relationship and how you and your partner can keep each other accountable to heal. And I thought about something after I posted it, but being defensive with your partner is not the way to go about things. Like, think about it. I mean, you don't have to think about it because I'm sure you already know. But when y'all are healing and you're kind of calling the other person out, it's not gonna be comfortable at all but the hard conversations and communication are going to help you guys heal individually and together and as a unit and that's what you want to do for your future So this is your second sign Where if you're getting defensive in a conversation Take a moment like tell your partner literally what is happening And sometimes when you say it out of your own mouth you realize like whoa, I'm kind of acting a little out of character or a lot out of character Let me like reel it back in because we're no longer a six year old We are a 20 whatever a 30 whatever a 40 whatever and that shit gets old bro No one wants to be with someone like that. So fix your shit it before God fixes it motherfucking for you.