I like to do today stress for our exam week I like to like take baths or just go to the park and walk around I'm sometimes I'll go and treat me to a Starbucks and sometimes I just have like a spa day like I'll go home and I like the at home spa kids and just have a nice spa day so I'd like to know what are you distress from exam wait my fellow students

Hey Beth how are you this question is great when I used to do was lay in my bed put some relaxing sounds chirping birds Rain Sounds they were always good resources for me to calm down and distress I love running water Weatherby from a pond and ocean or a beach there's some great ones online you should check them out much love to you Jamie

I basically, what I do is first thing first, I play video games to take my mind off of it. I play basketball and I work out so I don't think about it too much. And also, I run around the track a lot. So those things help me calm down and relax.

I Scarlet or folks I've got you Alicia Keys and a lot of walks and a sore unplug from everything I just thought you might be free