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I have tried hot yoga. I'm doing it right now and I like it because it helps me like to stress at the end of my school and work day. I used to not like it back then but maybe because I tried it during summer but now that it's been cold outside I think it can get pretty relaxing.
I love hot yoga. When I lived in New York I used to go a lot more. But it just relaxes your whole body and you're just more relaxed for the day. It's good for your muscles. I love it.
I have not tried hot yoga. I don't know how I would do with that. I feel like I would just feel very stuffy and like uncomfortable. Look, I can't even do a steam room for more than two minutes.
I have not tried hot yoga but I wouldn't necessarily recommend it AAA do practice yoga and practicing for about 56 years now him and it's not for the faint of heart so just make sure you're completely hydrated you listen to your body not the instructor like nothing Yogi like I mean listen to the OG obviously listen to yourself and over get a brain To bring enough water and yeah good luck