Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Cheyla Johnston
2
Reply
Copy link to post
Cheyla Johnston
1
Reply
Copy link to post
Alí 376d
Alí
1
7
Copy link to post
 
Alí
 
Alí
 
Alí
 
Alí
 
Alí
 
Alí
 
Karol Lopez
 
Hugo Reed 375d
Hugo Reed
1
Reply
Copy link to post
Samuel Tena 375d
Samuel Tena
1
Reply
Copy link to post
Albion Thaqi 374d
Albion Thaqi
1
1
Copy link to post
 
MBKvuitton
Jennifer 376d
Jennifer
1
Copy link to post
 
Jennifer
Cheyla Johnston
Reply
Copy link to post
Cheyla Johnston
Reply
Copy link to post
Defyy 376d
Defyy
Reply
Copy link to post
Add comment
In times like this I could definitely use some words of encouragement. It's like I seem like I'm not good enough for myself or that I'm not worthy enough of anything. So it's just like I've tried and tried and tried and tried. I've tried to do everything I could. But it's just like it seems like nothing's working for me. I'm almost to my last leg.
17
33
Copy link to post
365 days a year. It sucks and it nearly destroyed me. I ended up having a grippy sock vacation for a short period. So it was after...
2
Reply
Copy link to post
All the shit that's going on in your head is not easy, but it helps to have people that can understand.
1
Reply
Copy link to post
It's really difficult to move through certain times because we may have expectations of where we would like to be and what we would like to be doing. Sometimes life doesn't work like that.
1
7
Copy link to post
I find when things are not going exactly the way I want them to go or things aren't playing out the way I am envisioning them to play out in my head it's because I am putting so much control
Reply
Copy link to post
on life, high expectations on myself and being incredibly hard on myself really, no one came into this life knowing what the fuck to do, what the fuck is going on
1
Reply
Copy link to post
and no matter what it may seem like, no one has their shit together at all. everyone is just doing the best that they can. and so, i see you and know you're doing the best.
1
Reply
Copy link to post
that you can fuck the expectations, fuck the pressure, and fuck everyone else's perspective on your life. because no, you're fucking rocking it, okay? and you're doing literally the best you can do.
2
Reply
Copy link to post
even if that best means just taking a deep ass breath, even if that best is taking a nap, even if that best is going out for a walk, there's no definition to exactly where you should be doing.
2
Reply
Copy link to post
doing enough and damn straight you are enough okay fuck the mind games man fuck the people games and expectations I love you
1
Reply
Copy link to post
I'm so sorry you are currently going through this. Probably you can maybe search for some help.
Reply
Copy link to post
All you can really do is keep going, take it a day at a time, just try to shower and eat every day, do a bit of exercise if you can, and one day you'll get there and you'll feel better, but fuck it's hard, I've been there man.
1
Reply
Copy link to post
Try meditating it works. I do it all the time man. Sometimes I feel bad down and out and I just meditate drink water, breathe, do breathing exercises, breathing through the nose. Try to keep your mouth open.
1
Reply
Copy link to post
Bro just acknowledge that no one will value you more than you value yourself and start from that position, gain that re-confidence, start being proud of the person in the mirror and everything else comes.
1
1
Copy link to post
No, seriously, no, seriously, seriously, seriously, I used to be super fucking insecure and I would fake it for years and would lie to myself. Literally go into the mirror every day, even if you don't believe it, and tell yourself you're the greatest motherfucker alive. Just be careful not to turn into a narcissist.
1
Reply
Copy link to post
Hmm. I've been through this situation before. Um... It's gonna take you a while to know your self-worth and to understand that you are a person who deserves to be treated with respect, but here are some tips that I could give to you.
1
Copy link to post
Use positive affirmations. So I want you to go like in the morning or at night, go in front of a mirror and tell yourself that you are good enough, that you can do this, that you're capable of doing anything, that you're strong, etc.
1
Reply
Copy link to post
Depression's not an easy thing to live with and I can understand that. I personally suffer from dysthymia, which is mild to moderate depressive symptoms.
Reply
Copy link to post
I finally got some grip on myself and I got onto some actual medications that actually helped and yeah, it takes time. It takes a long time to learn how to get through with...
Reply
Copy link to post
I'm gonna be three fucking videos for you bro I don't know you but I feel pain the first thing you do all the energy that you put in all the people you're fucking video game whatever you do put that shit back in your self
Reply
Copy link to post
Add comment
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app