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In times like this I could definitely use some words of encouragement. It's like I seem like I'm not good enough for myself or that I'm not worthy enough of anything. So it's just like I've tried and tried and tried and tried. I've tried to do everything I could. But it's just like it seems like nothing's working for me. I'm almost to my last leg.
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365 days a year. It sucks and it nearly destroyed me. I ended up having a grippy sock vacation for a short period. So it was after...
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All the shit that's going on in your head is not easy, but it helps to have people that can understand.
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It's really difficult to move through certain times because we may have expectations of where we would like to be and what we would like to be doing. Sometimes life doesn't work like that.
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I find when things are not going exactly the way I want them to go or things aren't playing out the way I am envisioning them to play out in my head it's because I am putting so much control
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on life, high expectations on myself and being incredibly hard on myself really, no one came into this life knowing what the fuck to do, what the fuck is going on
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and no matter what it may seem like, no one has their shit together at all. everyone is just doing the best that they can. and so, i see you and know you're doing the best.
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that you can fuck the expectations, fuck the pressure, and fuck everyone else's perspective on your life. because no, you're fucking rocking it, okay? and you're doing literally the best you can do.
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even if that best means just taking a deep ass breath, even if that best is taking a nap, even if that best is going out for a walk, there's no definition to exactly where you should be doing.
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doing enough and damn straight you are enough okay fuck the mind games man fuck the people games and expectations I love you
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I'm so sorry you are currently going through this. Probably you can maybe search for some help.
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All you can really do is keep going, take it a day at a time, just try to shower and eat every day, do a bit of exercise if you can, and one day you'll get there and you'll feel better, but fuck it's hard, I've been there man.
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Try meditating it works. I do it all the time man. Sometimes I feel bad down and out and I just meditate drink water, breathe, do breathing exercises, breathing through the nose. Try to keep your mouth open.
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Bro just acknowledge that no one will value you more than you value yourself and start from that position, gain that re-confidence, start being proud of the person in the mirror and everything else comes.
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No, seriously, no, seriously, seriously, seriously, I used to be super fucking insecure and I would fake it for years and would lie to myself. Literally go into the mirror every day, even if you don't believe it, and tell yourself you're the greatest motherfucker alive. Just be careful not to turn into a narcissist.
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Hmm. I've been through this situation before. Um... It's gonna take you a while to know your self-worth and to understand that you are a person who deserves to be treated with respect, but here are some tips that I could give to you.
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Use positive affirmations. So I want you to go like in the morning or at night, go in front of a mirror and tell yourself that you are good enough, that you can do this, that you're capable of doing anything, that you're strong, etc.
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Depression's not an easy thing to live with and I can understand that. I personally suffer from dysthymia, which is mild to moderate depressive symptoms.
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I finally got some grip on myself and I got onto some actual medications that actually helped and yeah, it takes time. It takes a long time to learn how to get through with...
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I'm gonna be three fucking videos for you bro I don't know you but I feel pain the first thing you do all the energy that you put in all the people you're fucking video game whatever you do put that shit back in your self
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