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In general, you think it's easier to lose or gain weight.
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There's roughly 2,000 to 3,000 calories in a whole pizza. It would take you running 35 miles to burn 3,500 calories.
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In the year of our lord 2020, I gained 80 pounds because of covid and two years later, I've only lost 60 of it. It is way easier to gain weight.
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Definitely so much easier to gain weight than to lose it.
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