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The biggest meal of the day that I always have is probably dinner, but on days that I actually go out to breakfast, it's probably breakfast because I feel like that's when I'm the hungriest.
The biggest meal is usually dinner since I have more time to prepare it. Lunch is usually at work or like a leftover, so and I don't normally eat breakfast.
My biggest meal I think it actually varies within lunch and dinner because sometimes my lunches I eat a lot and then my dinner almost nothing but sometimes is the other way around
It helps to be breakfast because it's the start of my day and it helps give me energy and it gets me going for the day. If I wait until all day to eat then I feel like I'll be a little grumpy.