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How often do you stretch? I like to stretch after every workout but sometimes I just don't have time for that. So I try to get it at least three times a week.
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I would say as soon as I wake up but not the way I would like to but I try to do my best
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I stretch every day.
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I don't stretch and that's probably why I have noodle legs. Like after leg day for three to five days I feel like I'm about to clip through the earth's surface because I didn't stretch before my leg workout and I have noodle legs.
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about it it's weird because I have strong leg muscles and my like thighs are huge but they feel like they feel like they're non-existent I wish if it was possible to not stretch and not hurt leg day would be so much more attractive to me and I would do it every day
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Three times a week or four times a week.
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I stretch every morning, every night, and then also before workout.
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I do not stretch as much as I should. I really should do that more. Thank you for this reminder.
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I stretch every time I workout.
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I don't really stretch that much to be honest.
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The way my back is set up, I have to stretch before and after my workouts, which really just puts a damper on things.
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I honestly should stretch way more. I don't stretch as often as I should, but I do it like usually after most words.
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