What is a sustainable practice you easily engage with, you readily engage with every single day you practice this form of sustainability? What is it?

Oh we buy it like the little like not like the reusable Ziploc bags that are made of silicone so we don't have to buy the plastic ones and we use those like every day

Sadly, I do not have any sustainable habit right now that I'm basically like aware and repeating day after day. Now.

Well, I usually listen to like positive content, self-improvement podcast, things like that. I feel like you are what you consume to a degree. So let's try to minimize negativity and the only way is up from there.

Mine would be plastic. I try to reduce my use of plastic as much as possible.

Destroying my demons in the gym

Reduced plastic is the biggest thing I think I can do personally. I hope it has an impact.

Um, just drinking water out of a, like a mug, you know, like a Yeti cup or something like that. So it's not plastic, so I don't have to throw it away.