Do you think watching TV before sleep is unhealthy? I think watching TV before sleep is definitely unhealthy because it stimulates your brain.

Yeah, for some people it can be, but personally I watch TV shows before I go to sleep every single time and I sleep very well.

Yeah, I think it's very unhealthy to be honest.

Yes, it isn't healthy because you don't get to rest properly personally. I hate to have the TV on my bathroom.

I don't actually don't think it's that deep light Just let me yourself don't be fine it's not a deep

It's definitely not good for your sleep but I'm not gonna lie I can't go sleep without watching something so...

Nothing is perfectly normal I like watching a little TV if I go to sleep

I don't think it's very conducive to having the best quality of sleep because blue light does affect the chemical balance in your brain And the ability for you to release that sleep hormone I know a lot of people do it and even myself I've done it, but it's something that I try to avoid.

I'm sure that it is unhealthy, but I really enjoy it. It is a form of self-care and just relaxing before bed. It's just watching whatever, whenever on TV at night before going to bed.

No, I literally fall asleep while my TV is playing the most random video.

I don't really care I watch TV before I go to sleep and I go to sleep pretty good to dislike her like I go to sleep but sounds old so yeah yeah