So I was on my way to a match on Saturday right and I had a small pack of M&Ms and I realised during the match that had really bad stitches so you guys let me know what is the perfect pre-match snack

Fruit and fibre cereal I've been using it for Ramadan during fasting it's help me a lot you know maintain my energy levels during the day it's a good one slow releasing energy in it

A good pre-match snack that I've found out his pussy yeah yeah that that's amazing