lessons from personal training on today's episode of lessons of personal training with elisa's aventura i found out why don't we just straight up it sounds weird right but why don't we normalize marrying ourselves not to say that it's like till death do us part and i'm only going to be with myself and not with other people no but marrying ourselves and committing to ourselves committing to our mental spiritual physical emotional health committing to our dreams our goals and our visions like having a whole damn marriage ritual for ourselves that may sound weird i understand i get it because it's not normalized it's not normalized to choose ourselves in our society to be our number one my personal trainer today said you're either consistent or non-existent and that's real so it made me think of all the ways and areas in my life where if i'm not being consistent then nothing is happening whatsoever and yeah are there any areas in your life where you could put a fucking ring on it including yourself if it is and are there any areas in your life that are being brutally honest are non-existent however inside you totally want to be consistent with it yeah let me know