So you probably don't know this about me because, well, because I haven't told anyone. But I'm trying to lose a little bit of weight right now and I'm wondering what you find is easier. Is it skipping breakfast or skipping dessert? I only ask because I just skipped breakfast and I could really go for some pancakes with chocolate sauce on them right now. Oh.

It's not about skipping food it's about maintaining a proper balance meal not eating too much is one of the big things in losing weight

Hmm. Maintenant aquesta.

I have to say, skip dessert because you can make a healthy breakfast.

I just don't eat it simple

It's way easier to skip dessert. Just treat the restaurant or whatever that you're at just like a Place you want to get out of also if you want something that tastes really good good for like a snack that I suggest like seaweed.

Maybe what the fuck you eat dessert with every meal that's why your big ass is

I skip breakfast. I really, I think intermediate fasting is very, very effective.

Eat breakfast for one breakfast start Sacha day to have a late lunch and three dinner or pretty much any meal always fill up on proteins veggies and fruits first and then eat your starch

I mean you can have a dessert but yes to be like healthy like every trying to lose weight you can't be fucking around eating shit this is gonna make you gain fat like that stupid

If there's a skip skip any mill but you're not gonna be active afterwards that's the way to go because especially in late that's the worst because all that just turns into fat