Crying is a part of the healing session because most of us brothers and sisters coming from the backgrounds and lifestyles that we may have come from, you know, have the perception of being weak. You know, if we were to cry, you know, and I don't know who put those labels out there, but that label needs to die because there's nothing wrong with crying. It's a part of the healing session. If you allow that anger to continue to build up when you release that anger, you may put yourself in a situation that you don't want to be in. So for me to you, my brother or sister, go cry. I did it today. Love is love.