Yeeymmy Privado on Instagram: "Anthony de Mello dropping truth bombs! Love isn’t all about attraction, it’s about self-discovery. De Mello says that everything you’re running from and everything you want is within you. To unlock the power of self-love, here are some tips for improving your mental health: -Practice mindfulness and meditation to cultivate self-awareness and self-compassion. -Engage in activities that bring you joy and fulfillment. -Prioritize self-care, like exercise, proper nutrition, and adequate sleep. -Build healthy relationships based on mutual respect and understanding. -Seek professional help if you’re ...