I check in all the time. How are you? How are you feeling? Everything good? But mental health is a two-sided street and if they're not communicating how they feel, How can you help?
Because I specifically have a very bad mental health my wife and I check in probably daily if not multiple times a day but I think it's an incredibly important thing to be consistently checking in with your spouse even if it's like once a week
So I've never been in a relationship before yet, but I would always make sure my significant other is okay and that they're happy and that they're in the right mindset because I care about them.
Yes, absolutely we do check on each other and we just see what's up and it's crazy because because we never established us doing that, it just happened and he's the sweetest thing. So it's great.
I'm consistent with asking how they're doing and I'll just tell me they're not having a good day or they doing with a lot so I tried to give them advice and then I just try to get out of the way
Yes, yes, yes, and yes, some days are good, some days are bad, but like, you have to know um, that I feel like that's, yes, it's very, very important for sure. I can't even explain it but guess.