Is world sleep week this week so what are the craziest ways that you found that hope you get to sleep I don't feel like these are crazy but for me it's actually taking edibles him or just like tiring myself out before I wanna go to bed and then taking a nice hot shower Yeah I'm like I have any crazy Waze

I just stay on TikTok and just scroll away till I fall asleep. I know that's not healthy but I should probably stop doing that.

Quickest way for me to go to sleep if I drink a Red Bull I'll be asleep but the baby with in five minutes because ramblers make me sleepy you don't give me wings it gives me drool which is