Подписаться
2
2
Поделиться
Копировать ссылку на пост
Файлы cookie
Нажимая "Хорошо", вы соглашаетесь на сохранение файлов cookie на вашем устройстве для улучшения навигации по сайту, анализа использования сайта и помощи в наших маркетинговых усилиях.
Хорошо
Узнать больше
Аудио
Текст
Добавить комментарий
How often do you typically work out in the week
2
2
Копировать ссылку на пост
I typically work out anywhere between 4 to 6 days I aim for 5 to 6 but sometimes depending on how I'm feeling it's four days
1
Ответить
Копировать ссылку на пост
I work out about 4 to 5 days a week and I work out for about 40 minutes I would say that's probably around the estimate I always do 20 minutes cycling on my peloton and then I do other stuff afterwards
1
Ответить
Копировать ссылку на пост
Добавить комментар��й
Похожие Посты
Modomz
Do you count your macros or calories when planning your meals? #fitness#health
38
38
9
Modomz
How do you incorporate healthy fats into your meals to support your health and fitness? #fitness#health
8
8
3
Modomz
Do you have go-to recipes or meal prep strategies that help you stay on track with nutrition goals? #fitness#health
8
8
Modomz
What are some healthy and sustainable ways to lose weight?#health#fitness
28
28
7
Modomz
Are there any supplements or weight loss products that actually work?#health#fitness
10
10
4
Modomz
How can I maintain my weight loss after reaching my goal weight?#fitness#health
17
17
4
Modomz
What do you think is the most important aspect of a successful fitness routine and why? #fitness#health
25
25
6
Modomz
What is your pre-workout routine like? #health#fitness
9
9
Modomz
Whats your favourite gym exercise and why? #fitness#health
8
8
4
Modomz
Have you noticed any positive changes since you started a regular exercise routine? #health#fitness
15
15
4
Modomz
How do you balance your gym schedule with other aspects of life? #fitness#health
17
17
4
Modomz
Do you personally prefer working out alone or with a partner/group #fitness#health
241
241
17
Modomz
Whats your most favourite healthy meal to prep at home? #health#fitness
8
8
2
Modomz
What is your most proudest gym memory? #health#fitness
11
11
Modomz
Is it better to exercise in the morning or evening? #health#fitness
39
39
3
Modomz
What day in the gym is your most hardworking? #health#fitness
7
7
1
Modomz
Can certain nutrients and supplements help improve sleep quality and duration?#fitness#health
10
10
1
Modomz
How can tracking my nutrition and sleep patterns affect my fitness and health goals? #fitness#health
3
3
Modomz
How does proper nutrition affect sleep quality?#health#fitness
4
4
Modomz
How important is nutrition when it comes to building muscle without a gym? #health#fitness
9
9
1
Modomz
What are some effective bodyweight exercisesfor building muscle? #health#fitness
8
8
2
Modomz
What is the best way to track progress when building muscle at home? #myfirststero #health
25
25
1
Modomz
How can i increase the intensity of my at-home workouts to build muscle? #fitness
316
316
11
Получите все возможности приложения Stereo
Открыть приложение