When I hear you are here but I think like a lot of stuff can get away with like home workouts at home fitness sort of thing because I think gym is like more like so if you only progress a lot more for realistically I'm not quite sure I like it just depends how your lifestyle is half the audience around you

Question do you recommend calisthenics over like general bodywork like working out in the gym homework outs push-ups pullups because I've been doing a little bit of research in calisthenics but it has a lot of different reviews what do you think about that

I think that calisthenics can be pretty tough, especially if you're just starting out and you don't have any basic body strength. I personally, I do little calisthenics, but I do mainly like gym workouts and I think those would be great to like build up the strength and then do calisthenics like also in there mainly trained for the calisthenics. But I would do a little bit of both see what works well for you. a little different.