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Tally Mei 544d
Tally Mei
1
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Rick 543d
Rick
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Manny 543d
Manny
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Juan 543d
Juan
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Rivet Soro 543d
Rivet Soro
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Erion Fonda 543d
Erion Fonda
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Lizzie Aomi 543d
Lizzie Aomi
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Brittney Moore
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Jacob Marley 543d
Jacob Marley
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Estef Malundama
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I'm gonna keep hopping in on here even though my voice sounds horrible. How long does it take you to fall asleep at night? I used to take so long to fall asleep because I had so much over my mind But I've been allowing myself to just like let go of everything on my mind and just drifted to sleep It's only taking you like 30 minutes to fall asleep now and I'm super proud of that.
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Oh it usually takes me like an hour at least kind of like on a regular basis if I make really tired then it'll be less than that but normally it's for like an hour
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Minutes
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If I'm really tired like for five minutes but I'm like a normal day I say like I'll have to be in bed for about 1015 minutes before I fall asleep
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Um, how long does it take you to fall asleep? Maybe until I get, uh, maybe until I nut, maybe until I nut. Yeah, and I haven't netted in probably eight months, so I really don't know.
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Honestly, it's a blessing and a curse, but I can fall asleep anywhere at any given moment.
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I don't understand how someone could answer this, as in like, from when you get into bed to when you fall asleep, because I get into bed even when I'm not sleepy and just when I'm tired. So I don't understand how you could answer this question.
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When I'm really really tired it takes me like I can fall asleep instantly, but if I'm not that tired it can take me like two hours
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I would say it takes me about 30 minutes to an hour to get to sleep.
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Yes take me there an hour and a half maybe an hour But I have faces where I can do it you know where he is fully relax myself in at my thoughts drift an hour to sleep quickly 50 minutes But then I go back into insomnia so like it's a phase 2 I guess
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Right meditation technique could be alright, trust me. You can find a way, if you know where I am, whatever you're from. There's always things working out of the mental.
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