Файлы cookie

Нажимая "Хорошо", вы соглашаетесь на сохранение файлов cookie на вашем устройстве для улучшения навигации по сайту, анализа использования сайта и помощи в наших маркетинговых усилиях.
Аудио
Текст
Isa Manson 573d
Isa Manson
1
1
Копировать ссылку на пост
 
Jayde Alexandria
Sam Ankrom 572d
Sam Ankrom
1
2
Копировать ссылку на пост
 
Jayde Alexandria
 
Jayde Alexandria
Darnell-Joe Luke
1
1
Копировать ссылку на пост
 
Jayde Alexandria
Yasmin Ali 572d
Yasmin Ali
1
1
Копировать ссылку на пост
 
Jayde Alexandria
Добавить комментарий
I am absolutely falling in love with running the last few weeks. I got sick for a little while and had to take a break, but I just did a pretty small run today and just feel so much better and I just love running so much. It's like I get just in this zone where like the rest of the world just can't touch me. I really love running and if any of you love running too, I'd love to know why If you have any tips on training for half marathons as well.
7
9
Копировать ссылку на пост
This is amazing I love running as well I love running on the treadmill I love like sprinting like going as fast as I can and then kind of like doing like a more of a speed walk in sprinting and just like just getting my sweat on and that's what I love to do to
1
1
Копировать ссылку на пост
Honestly I feel like unstoppable but I probably I like the rest of the world doesn't exist I love it
Ответить
Копировать ссылку на пост
That actually sounds so nice and I want to say that I could not run like I'm just not fit enough but also I am sure I could but do you colour like practice makes perfect I can train I can train to run but it actually sounds like kind of nice so if you give me some of your favourite running tips to make it a little more enjoyable
1
2
Копировать ссылку на пост
I just started running on a treadmill and I was just like I start at like five minutes I'd like to five minutes alone or I would like a ride is it like stop and walk it like colour just do that and then I started jogging which is just like in the middle which is like how you keep up your keep up your pace and don't break yourself out so I just woke up I like starting spa and I feel like everybody can run
Ответить
Копировать ссылку на пост
Just a little bit and so just like start small and go from there.
Ответить
Копировать ссылку на пост
Yeah same literally I run all the time I just close my mind I'm just really helps me focus
1
1
Копировать ссылку на пост
Yeah I absolutely love it I'm very ADHD and it helps me so much as I clear my thoughts just love Friday
Ответить
Копировать ссылку на пост
Yeah do you know what I feel like I would love to be that person that goes on a run and I've given a gun I do feel good after but I just feel like something to keep up with
1
1
Копировать ссылку на пост
It is definitely something that takes practice and not everybody loves running and that's okay
Ответить
Копировать ссылку на пост
Добавить комментарий

Похожие Посты

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

What do you struggle with most around your health?

23
23
4
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
Русский
© Stereo, 2024
Получите все возможности приложения Stereo
Открыть приложение