Happy Tuesday! I'm just popping in here to remind you to stay very hydrated today. Drink as much water as possible if you don't really like drinking water. Start learning to like drinking water but you can also add lemon or lime to it which makes it so much better. So you could take care of your little body.

Happy Tuesday. Yes, I am staying hydrated

Love that reminder you sound like me I'm always reminding people to drink water I'm always pushing water onto people it's just so beneficial like that's what our body is mostly made up of so I'm all here for the stay hydrated

It's a really good reminder I drink copious amounts of water every day now especially since I started drinking alkaline canned and water if you look it up it makes such a big difference and you don't actually have to drink as much of it because you're actually getting so much more hydrated because the pH level and how it is structured molecularly but anyhow water is always been one of my go to use I just feel so much better when I'm drinking enough water before I had candy and water I would add a little bit of lemon to it just to make it more alkalizing