Monday everybody So I have a question. Do you guys feel that taking a break from social media? together is You know good for your mental health. I think yes I feel like there's times where I don't know for me. I feel like the only social media That's really toxic is Instagram because everyone puts on this, you know fake show that everything is green and blah blah blah But I just get so tired of seeing the fake fake smiles and all that stuff or me myself even trying to put on this fake smile that everything's fine but Yeah, do you guys take breaks? I know we do This isn't the first time either. But yeah, let me know.

Oh my gosh yes this is a necessity social media will suck you in and there's no need for them it easy draining place at times when my partner just go on to post on are they talking truthfully a hop right off because there's a lot of more important things to do than just be scrolling

If this affects me directly in my relationship, yes, why not? I don't think this is such a big deal to not to do it.

Haven't talked in like half a year And with long distance

Yes we do take breaks we're getting better about it I'm currently addicted to looking for furniture on Facebook marketplace but don't tell anybody OK and that doesn't see it but then we also are like obsessed with the chickens in anyway so yeah but it's really easy not even as and it wasn't really even like social media we were like playing games on our phone you know Put the damn phone down right

Personally, I've been trying the past few years to try and cut down social media as much as possible, not just breaks, but like in general, because I do think at the end of the day it doesn't give me that much and I'd rather have like my friends sent me something personally than to see on social media. Obviously, you can get so much more out of social media than that. But I think in general, like...

Social media is basically my second job. Even being on this app is kind of a test thing. So I spend a lot of time posting stuff. I don't spend a lot of time actually on it, like taking in stuff. So yeah, it's good to take breaks for that. I take breaks on weekends, most of the time, or like trips. I was just in Colorado, my one vacation a year, year and I didn't post anything all week which is not normal so

Personally, I haven't been on social media for like two or three years now and I've never looked back. Whereas my partner, she's still on Instagram, Facebook, I mean each to his own right. But yeah, I've definitely seen the benefits being off there.

The stuff a healthy thing to do to try and get some time away from your phone

I don't have a girlfriend this wouldn't work for me

My partner and I were coming on two years and we definitely do take breaks from social media. And not because of like, we don't let it run our life, but it can just be so draining and it takes up a lot of our time and we know we have other stuff to do. And so we do take breaks to just kind of be more productive and focus on our mental health than other things that could be more beneficial to us.