Alright, so there's always a buddy part that we all hate training so if you could just Get that buddy part to where you want it to be and never train again, which one would it be for me personally? it was it would be It really hurts so much and I hate training them.

Arms because it's super boring

oh yes I'm nutting I'm buzzing

Yeah I was going to say absorb I don't know if it's because I've not adjusted my apps to work now but I will do that one exercise at home for a week even asked the weather wouldn't it